Pokémon Go level requirements - 1 to 80

The Pokémon Go level requirements can get in the way of progress, so we’re walking you through each and every one with our full guide.

Pokemon Go level requirements: key art showibng several pokemon is blurred, while a number one is in the centre surrounded by a blue circle

If you want to know about the Pokémon Go level requirements, we're helping you out with our full guide. As you rise up the ranks, certain levels demand you complete tasks, and you'd better believe they're tough.

Grab your shoes and get exploring, there's plenty to do on the road to level 80. These requirements changed a lot in October 2025, and this guide is up to date for the new guidance.

Everything you need to know about the Pokémon Go level requirements:

What is the Pokémon Go level cap?

The highest possible Pokémon Go level is level 80. It takes plenty of hard work to reach this epic feat, but we can let you know exactly how much experience you need to gather and what tasks you need to complete to get there.

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What are the Pokémon Go level 1-70 requirements?

The Pokémon Go XP requirements for levels 1-70, and their rewards, are as follows:

Level Experience needed Rewards
1 N/A N/A
2 +2,500 XP Ten Poké Balls and five nanab berries
3 +3,000 XP Ten Poké Balls and five nanab berries
4 +3,500 XP Ten Poké Balls and five nanab berries
5 +4,000 XP 15 Poké Balls, ten potions, five revives, and one incense
6 +5,000 XP Ten Poké Balls, five potions, one lure module
7 +6,000 XP Ten Poké Balls and five nanab berries
8 +7,000 XP Ten Poké Balls and five revives
9 +8,000 XP Ten Poké Balls and five razz berries
10 +9,000 XP 20 Poké Balls, ten razz berries, ten potions, ten revives, one lucky egg, one incubator, and +25 item storage upgrade
11 +10,000 XP Ten Poké Balls, five nanab berries, and five potions
12 +12,000 XP Ten Poké Balls, five razz berries, and five revives
13 +14,000 XP Ten Poké Balls, five nanab berries, five potions, and one golden razz berry
14 +16,000 XP Ten Great Balls, five razz berries, and five revives
15 +18,000 XP 15 Great Balls, five razz berries, five revives, five potions, one star piece, one incubator, and one lure module
16 +21,000 XP Ten Great Balls, five razz berries, and ten super potions
17 +24,500 XP Ten Great Balls, five pinap berries, and five revives
18 +28,000 XP Ten Great Balls, five nanab berries, and ten super potions
19 +31,500 XP Ten Great Balls, five razz berries, five revives, and one fast TM
20 +35,000 XP 20 Ultra Balls, ten pinap berries, 20 super potions, ten revives, one lucky egg, one incubator, one incense, and +25 Pokémon storage upgrades
21 +42,000 XP Ten Ultra Balls, five nanab berries, and five revives
22 +49,000 XP Ten Ultra Balls, five razz berries, and ten hyper potions
23 +56,000 XP Ten Ultra Balls, five pinap berries, and five revives
24 +63,000 XP Ten Ultra Balls, five nanab berries, and ten hyper potions
25 +70,000 XP 15 Ultra Balls, ten razz berries, 20 max potions, ten revives, one star piece, one incubator, one lure module, and +25 item storage upgrade
26 +83,000 XP Ten Ultra Balls, five pinap berries, and ten max potions
27 +96,000 XP Ten Ultra Balls, five nanab berries, and five revives
28 +109,000 XP Ten Ultra Balls, five razz berries, and ten max potions
29 +122,000 XP Ten Ultra Balls, five razz berries, and five revives
30 +135,000 XP 30 Ultra Balls, 20 pinap berries, 30 max potions, 15 max revives, two lucky eggs, two incubators, two incense, and +100 item storage upgrade
31 +158,000 XP Ten Ultra Balls, five nanab berries, and ten max potions
32 +181,000 XP Ten Ultra Balls, five razz berries, and five max revives
33 +204,000 XP Ten Ultra Balls, five pinap berries, and ten max potions
34 +227,000 XP Ten Ultra Balls, five nanab berries, and five max revives
35 +250,000 XP 15 Ultra Balls, ten razz berries, 20 max potions, ten max revives, one star piece, one incubator, one lure module, and +50 item storage upgrade
36 +290,000 XP Ten Ultra Balls, five pinap berries, and ten max potions
37 +330,000 XP Ten Ultra Balls, five nanab berries, and five max revives
38 +370,000 XP Ten Ultra Balls, five razz berries, and ten max potions
39 +410,000 XP Ten Ultra Balls, five pinap berries, and five max revives
40 +450,000 XP 40 Ultra Balls, 30 pinap berries, 40 max potions, 20 max revives, two lucky eggs, two incubators, two incense, one elite fast TM, +50 Pokémon storage upgrade, and +50 item storage upgrade
41 +520,000 XP 15 Ultra Balls, ten nanab berries, 20 max potions, and one lucky egg
42 +590,000 XP 15 Ultra Balls, ten razz berries, ten max revives, and one incubator
43 +660,000 XP 15 Ultra Balls, ten pinap berries, 20 max potions, and five gifts
44 +730,000 XP 15 Ultra Balls, ten nanab berries, ten max revives, and one incense
45 +800,000 XP 25 Ultra Balls, 15 razz berries, 30 max potions, 15 maz revives, one star piece, one incubator, one lure module, and +50 item storage upgrade
46 +900,000 XP 15 Ultra Balls, ten pinap berries, 20 max potions, and one star piece
47 +1,000,000 XP 15 Ultra Balls, ten nanab berries, 20 max revives, and +50 postcard storage upgrade
48 +1,100,000 XP 15 Ultra Balls, ten razz berries, 20 max potions, and one incubator
49 +1,200,000 XP 15 Ultra Balls, ten pinap berries, 20 max revives, and one lure module
50 +1,300,000 XP 50 Ultra Balls, 40 pinap berries, 50 max potions, 25 max revives, three lucky eggs, three incubators, three incense, one elite charged TM, and +75 item storage upgrade
51 +1,440,000 XP 20 Ultra Balls, 15 nanab berries, 20 max potions, and one lucky egg
52 +1,580,000 XP 20 Ultra Balls, 15 razz berries, ten max revives, and one incubator
53 +1,720,000 XP 20 Ultra Balls, 15 pinap berries, 20 max potions, and five gifts
54 +1,860,000 XP 20 Ultra Balls, 15 nanab berries, ten max revives, and one incense
55 +2,000,000 XP 30 Ultra Balls, 20 razz berries, 30 max potions, 15 max revives, two star pieces, two lure modules, two incubators, +25 Pokémon storage upgrade, and +50 item storage upgrade
56 +2,200,000 XP 20 Ultra Balls, 15 pinap berries, 20 max potions, and star piece
57 +2,400,000 XP 20 Ultra Balls, 15 nanab berries, ten max revives, and +50 postcard storage upgrade
58 +2,600,000 XP 20 Ultra Balls, 15 razz berries, 20 max potions, and one incubator
59 +2,800,000 XP 20 Ultra Balls, 15 pinap berries, ten max revives, and one lure module
60 +3,000,000 XP 60 Ultra Balls, 50 pinap berries, 50 max potions, 25 max revives, four lucky eggs, four incubators, four incense, +50 Pokémon storage upgrade, and +75 item storage upgrade
61 +3,350,000 XP 20 Ultra Balls, 15 nanab berries, ten max potions, and one lucky egg
62 +3,700,000 XP 20 Ultra Balls, 15 razz berries, ten max revives, and one incubator
63 +4,050,000 XP 20 Ultra Balls, 15 pinap berries, 20 max potions, and five gifts
64 +4,400,000 XP 20 Ultra Balls, 15 naban berries, ten max revives, and one incense
65 +4,750,000 XP 30 Ultra Balls, 15 razz berries, 30 max potions, 15 max revives, three star pieces, three incubators, three lure modules, and +50 item storage upgrade
66 +5,250,000 XP 20 Ultra Balls, 15 pinap berries, 20 max potions, and one star piece
67 +5,750,000 XP 20 Ultra Balls, 15 nanab berries, ten max revives, and +50 postcard storage
68 +6,250,000 XP 20 Ultra Balls, 15 razz berries, 20 max potions, and one incubator
69 +6,750,000 XP 20 Ultra Balls, 15 pinap berries, ten max revives, and one lure module
70 +7,250,000 XP 70 Ultra Balls, 60 pinap berries, 50 max potions, 25 max revives, six lucky eggs, three super incubators, six incense, one Master Ball, and +75 item storage upgrade

From level 71 to 80, you not only need to meet an experience requirement, but each level also requires you to complete several tasks. We're listing the requirements and rewards for levels 71 through 80 below.

What are the Pokémon Go level 71-80 requirements?

Here are all of the tasks you need to complete in order to reach the max level in Pokémon Go.

Level Requirements Rewards
71
  • Gain +8,000,000 XP
  • Earn 15 platinum medals
  • Power up legendary or mythical Pokémon 20 times
  • Make 999 nice throws
  • Catch 100 Pokémon in a single day
30 Ultra Balls, 25 nanab berries, 20 max potions, one premium raid pass, one rare XL candy, and an increased chance of becoming Lucky Friends with trainers that you've achieved a friendship level of Best Friends with
72
  • Gain +8,750,000 XP
  • Earn 20 platinum medals
  • Complete a route seven days in a row
  • Use 200 super-effective charged attacks
  • Earn one million Stardust
30 Ultra Balls, 25 razz berries, ten max revives, one premium raid pass, one rare XL candy, and one lucky egg
73
  • Gain +9,500,000 XP
  • Earn 25 platinum medals
  • Purify 100 shadow Pokémon
  • Power up three Pokémon to their max CP
  • Win 30 raids
30 Ultra Balls, 25 pinap berries, 20 max potions, one premium raid pass, one rare XL candy, and five gifts
74
  • Gain +10,250,000 XP
  • Earn 30 platinum medals
  • Level up a max move 20 times
  • Explore 200 km
  • Complete 250 field research tasks
30 Ultra Balls, 25 nanab berries, ten max revives, one premium raid pass, one rare XL candy, one incubator, and +50 postcard storage
75
  • Gain +11,000,000 XP
  • Earn 34 platinum medals
  • Make 999 great throws
  • Hatch 75 Eggs
  • Send 500 gifts to friends
50 Ultra Balls, 35 razz berries, 30 max potions, 15 max revives, five star pieces, two super incubators, five lure modules, 800 max particles, and +25 Pokémon storage upgrade
76
  • Gain +12,000,000 XP
  • Earn 38 platinum medals
  • Defeat 100 Team GO Rocket Grunts
  • Explore 300 km
  • Catch 200 Pokémon in a single day
30 Ultra Balls, 25 pinap berries, 20 max potions, one premium raid pass, one rare XL candy, and one lucky egg
77
  • Gain +13,000,000 XP
  • Earn 41 platinum medals
  • Win 100 max battles
  • Power up seven Pokémon to their max CP
  • Make ten trades with Pokémon caught at least 300 km apart
30 Ultra Balls, 25 nanab berries, ten max revives, one premium raid pass, one rare XL candy, one incubator, and +50 postcard storage
78
  • Gain +14,000,000 XP
  • Earn 44 platinum medals
  • Earn 400 hearts with your buddy
  • Explore 400 km
  • Complete 500 field research tasks
30 Ultra Balls, 25 razz berries, 20 max potions, one premium raid pass, one rare XL candy, and +75 Pokémon storage
79
  • Gain +15,000,000 XP
  • Earn 47 platinum medals
  • Defeat a Team GO Rocket Leader 30 times
  • Obtain 50 lucky Pokémon in trades
  • Hatch 100 Eggs
30 Ultra Balls, 25 pinap berries, ten max revives, one premium raid pass, and one rare XL candy
80
  • Gain +16,000,000 XP
  • Earn 50 platinum medals
  • Win 80 Trainer Battles in the GO Battle League
  • Make 999 excellent throws
  • Win 80 Raids
80 Ultra Balls, 70 pinap berries, 50 max potions, 25 max revives, seven lucky eggs, five super incubators, seven incense, one max mushroom, +100 item storage upgrade, and +100 Pokémon storage upgrade

What are the Pokémon Go level unlocks?

Within Pokémon Go, you can only unlock some items and features when you reach a specific level. You can find out the list of items and the level needed to unlock them below.

Level Unlock
Two Item: nanab berries
Feature: egg hatching
Four Item: daily adventure incense
Five Items: potions and revives
Features: gyms and raids
Six Item: lure modules
Seven Feature: routes
Eight Feature: Team Rocket
Nine Item: razz berries
Ten Feature: GO Battle League and trading
13 Item: golden razz berries
Feature: weekly challenges
14 Item: great balls
Feature: tag Pokémon
15 Feature: daily adventure egg
16 Item: super potions
17 Item: pinap berries
18 Feature: mega evolution
19 Item: fast TMs
20 Item: ultra balls
Feature: max battles
21 Feature: party play
22 Item: hyper potions
23 Item: charged TMs
24 Item: silver pinap berries
25 Item: max potions
30 Item: max revives
Feature: create Routes
31 Feature: XL candies
35 Feature: mominate PokéStops
70 Feature: Lucky Friend chance increase

Pokemon Go level requirements: a screenshot from Pokemon Go shows a user turning level 40

How do I level up in Pokémon Go?

In Pokémon Go, you must earn experience to level up, with an ever-increasing amount of XP needed to reach the next milestone. Nearly everything you do in-game earns experience, such as catching Pokémon, hatching eggs, battling, increasing friendship levels, and evolving Pokémon. There are a few ways to increase the amount of experience as well.

The lucky egg item doubles the XP earned for 30 minutes of real-world time. If you close the app while a lucky egg is active, the egg continues to work and will run out. Pokémon Go occasionally rewards you with lucky eggs as you level up, but you can also purchase them from the Pokémon Go shop for 80 coins.

Meanwhile, Niantic occasionally hosts events that double experience, which you can combine with a lucky egg for four times experience boosts. It's best to save a couple of lucky eggs for these events, though don't hoard your eggs as they don't appear frequently.

In Pokémon Go, some of the easiest ways to amass XP include:

  • Mass-evolving Pokémon, even your useless ones. Use up all that spare Pidgey candy!
  • Legendary raids reward 10k XP for each successful battle, so a potential 40k XP with the maximum experience multipliers.
  • Adding Pokémon Go friends, sending gifts to increase friendship levels, and becoming ultra friends with someone rewards you with 100k XP.
  • Use items such as the Pokémon Go Plus to mass catch Pokémon
  • Use the Pokémon Go Plus to mass catch, while mass evolving in-app. Alongside a lucky egg, this is a recipe for huge XP rewards.

Here are all of the actions that reward XP, alongside the exact payout.

Task Reward
Capture a Pokémon (basic) 100 XP
Nice throw 20 XP
Great throw 100 XP
Excellent throw 1,000 XP
Curveball throw 20 XP
Hatch a 2km egg 500 XP
Hatch a 5km egg 1,000 XP
Hatch a 10km egg 2,000 XP
Hatch a 12km egg 4,000 XP
Catch a Pokémon on the first throw 50 XP
Evolve a Pokémon 1,000 XP
Register a new Pokémon 1,000 XP
Spin a Pokéstop 100 XP
Defeat a Pokémon at a gym 300 XP
Defeat all Pokémon at a gym 1,000 XP
Send a gift 200 XP
Become good friends 3,000 XP
Become great friends 10k XP
Become ultra friends 50k XP
Become best friends 100k XP

Alright, trainers, that's all we have on the Pokémon Go level requirements for now. We hope this guide has you covered no matter what level you're at. If you need some help being the Rocket leaders, make sure you check out our Pokémon Go SierraPokémon Go ArloPokémon Go Cliff, and Pokémon Go Giovanni guides.